Channel: EkhartYoga

Category: Howto & Style

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Description: In this video Christine Wushke will introduce you to the concept of tracking your nervous system by scanning your body for qualities that are present. We will be looking for common emergent properties that shift and change as our nervous system’s state shifts and changes. Myofascial Yoga which is an embodied, fascia-aware approach to functional movement and holistic self care. We give away a little taste by sharing one of the short classes she recorded for this course. For more information about her course click here: ekhart-academy.com/fascia-nervous-system More classes with Christine on EkhartYoga.com: ekhartyoga.com/teachers/christine-wushke - - - - - - - - - - Become an EkhartYoga member! ekhartyoga.com - 14 day free trial Explore yoga and meditation classes from Esther Ekhart and other expert yoga teachers. Choose from thousands of classes in different yoga styles. From mini-tutorials through to full length classes, for yoga beginners to advanced. Yoga teachers - take your training to the next level with our specialist courses on the EkhartYoga Academy - - - - - - - - - - Join the EkhartYoga Community: ▶︎ ekhartyoga.com ▶︎ Newsletter: ekhartyoga.com/newsletter-signup ▶︎ Instagram: instagram.com/ekhartyoga ▶︎ Facebook: facebook.com/EkhartYoga ▶︎ Pinterest: pinterest.com/ekhartyoga ▶︎ Twitter: twitter.com/EkhartYoga ▶︎ Academy: ekhart-academy.com Please subscribe to this channel for regular free yoga videos youtube.com/EkhartYoga