Channel: Vital Mind Psychology

Category: People & Blogs

Tags: cbt depressioncbtcognitive theory of depressiondepression

Description: In this video I explore and explain Aaron Beck's cognitive theory of depression which is based on the primary idea that depressed individuals have certain negative and biased ways of processing information, and that this sets them up for experiencing depression. I also outline how depression is treating from this perspective using a therapy called CBT or Cognitive Behavioral Therapy. Loved the video but need more personalised help? I am available for face to face as well as online consultations via Skype/Zoom. vitalmind.com.au/private-online-session or email info@vitalmind.com.au Abdul Saad Clinical Psychologist vitalmind.com.au Facebook.com/vitalmindpsych