Channel: Muscle and Motion

Category: Sports

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Description: If you’re having trouble understanding the concept of the axis of rotation, you should watch this 2 minutes video This concept builds upon an understanding of the planes of motion and the types of synovial joints, so be sure to learn those first before taking on the three axes of rotation. To watch these 2 videos (planes of motion and the types of synovial joints) log in to our Strength Training app or Anatomy app at the link below and search for these videos. Strength Training - muscleandmotion.com/products/strength-training-app Anatomy - muscleandmotion.com/products/muscular-anatomy-app Axis of rotation is an imaginary line that projects through the pivot or rotation point in the joint. There are three types of axes: 1. AP axis (anterior/posterior): Frontal plane 2. ML axis (medial-lateral): Sagittal plane 3. Longitudinal axis (vertical): Transverse plane Different joints move in different axes, some move just in one way, and others move in a few or all of them. This video explains and demonstrates clearly each axis. For more videos exactly like this one, check our apps at the link below, find the best app for you! muscleandmotion.com/free-trials FOLLOW US ON: YouTube - youtube.com/user/Musclean... Instagram (1M followers) - instagram.com/muscleandmo... Facebook (2M followers) - facebook.com/muscleandmotion The Muscle and Motion team muscleandmotion.com