Channel: Muscle and Motion

Category: Sports

Tags: lying rowt bar rowolympic curl barweight lifting barlying t bar rowlying barbell rowlying t barbent over barbell rowt bar row machinestanding barbell curlbarbell bicep curlbent over rowbarbell curlt bar anatomyrow anatomyt bar lying rowbarbell rowbarbell back exercises

Description: The Lying Row is a great exercise that focuses on the back muscles, targeting the Latissimus Dorsi and involving other muscles such as the Posterior Deltoid, Teres Major, and Trapezius assist in the movement. On the other hand, the standing row engages these muscles too, but even more so targets a group of muscles isometrically. Could you guess which? For more videos, be sure to subscribe to our channel here on YouTube at the link below and don’t forget to turn on notifications so you never miss one. youtube.com/c/muscleandmotion WANT EXCLUSIVE VIDEOS NOT FOUND ON YOUTUBE? Try Muscle and Motion’s apps today on all devices! Strength Training - muscleandmotion.com/products/strength-training-app Posture – muscleandmotion.com/posture Yoga – muscleandmotion.com/products/yoga-functional-anatomy-app Anatomy - muscleandmotion.com/products/muscular-anatomy-app ------------------------------------------------------------------------------ FOLLOW US ON: YouTube - youtube.com/c/muscleandmotion Instagram (1.2M followers) - instagram.com/muscleandmotion Facebook (2.2M followers) - facebook.com/muscleandmotion The Muscle and Motion team muscleandmotion.com