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TRAUMA RELEASE HAPPENS IN THE BODY

Duration: 06:32Views: 5KLikes: 289Date Created: Jan, 2022

Channel: Jason Silva: Shots of Awe

Category: Education

Description: Exploring “Trauma Release” as a somatic experience, meaning that it happens in the body. This discharge is physiological in nature, our grief must be metabolized in order for us to “release” the trauma that is stuck in our bodies.

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