Channel: V Shred

Category: Education

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Description: For 3 free tips on how to build muscle fast customized for your body type and your goals, take my free body type fitness quiz - vshred.fit/TonedArmWorkout What’s going on guys! In today’s video, we are doing a toned arm workout. We will be doing 4 supersets of 12-15 reps with a 45 second rest. Toned Workout 01:58 - Workout starts Dumbbell Curl/Arnold Press Bent-Over Dumbbell Kickback/Rear Delt Fly Dumbbell Hammer Curl/Over Head Extension Close-Grip Push-Up/Shoulder Tap 👇 Trying this tip out? Drop a comment below and let me know how this helped you! Don't forget to subscribe for more videos as well! Toned Arm Workout (TUT WORKOUT!) youtu.be/AYA83d0GgG0 --------------------------------------------- ► Check out My Supplement Stacks! For Fat Loss: vshred.fit/YTFatLossStackFeb22 For Muscle Building: vshred.fit/YTMuscleBuildingStackFeb22 --------------------------------------------- ► Shop V Shred Clothing! V Shred Threads: vshred.fit/shopvthreadsyt --------------------------------------------- ► Follow V Shred on Social Media! V Shred Instagram: vshred.fit/igvs V Shred For Women Instagram: vshred.fit/igvsw V Shred Apparel Instagram: vshred.fit/vthreadsig V Shred Facebook: vshred.fit/fbvs V Shred For Women Facebook: vshred.fit/vswFB V Shred Twitter: vshred.fit/vstwyt --------------------------------------------- ► Follow Sculpt Nation on Social Media! Sculpt Nation Instagram: vshred.fit/igsn Sculpt Nation Facebook: vshred.fit/snfb Sculpt Nation Twitter: vshred.fit/sntwyt --------------------------------------------- V Shred® is the fastest growing fitness, nutrition, and supplment brand in the world and much much more.... --------------------------------------------- Intro Song: Lights Go Down by Bazanji