Channel: kbandstraining

Category: Sports

Tags: timerworkout tipthe trevor theismann showuse a timer to work outtabata timermen's fitnessworkout alonedo you use a timertabata workoutsstopwatchkbands trainingexercise tip

Description: If you find yourself working out alone, a timer can be your best friend for motivation. You can design your workouts around a stopwatch or Tabata timer to help push the pace and motivate you through your workout. I've utilized this technique for years to help not only get the workout started, but to push yourself during the workout. Working out alone often times can lead to stagnant repetitions and terrible working sets. Try this technique out for yourself. #tabata #fitness Thanks For The Support - Please Like and Subscribe To The Channel Check out my shop. Athlete performance and fitness training gear. kbandstraining.com/buynow Listen On Spotify open.spotify.com/show/3h3t4Rrnx922ky9to0KICk?si=78dfab420e4a4073 Listen On Apple Podcast podcasts.apple.com/us/podcast/the-trevor-theismann-show/id1607389684 Support My Podcast anchor.fm/trevor-theismann/support