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Thor Lost OVER 100 POUNDS For Boxing - Here's How

Duration: 17:43Views: 222.1KLikes: 7.7KDate Created: Mar, 2022

Channel: More Plates More Dates

Category: People & Blogs

Tags: lean body massphysiquediet modelboxing matchcardiocalorie surplusbody compositionmaintenance caloriesmeal prepcalorie deficitfat lossproteinfatdieteddie hallbody transformationmeal planmore plates more datescarbohydratesthorprotein shakebody fat percentagevertical dietbefore and aftercaloriesnatty or nothafthor bjornsson10 000 caloriesnutritionworkoutmicro nutrientsboxinggymbodybuildingbulkingmen's fitnessbody fat

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