Channel: The Anxiety Guy

Category: Education

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Description: Join my weekly 5 point Saturday Newsletter and get a free digital copy of my first book Me vs Myself today at theanxietyguy.com. In today's video we'll focus on a pattern many anxiety sufferers find themselves in. As well, we'll focus on the right mindset to turn this anxiety provoking pattern around starting today. -- The Latest Book is NOW OUT On Amazon: amzn.to/3Ie8GvW Don't forget to subscribe to The Anxiety Guy Podcast on iTunes for all the latest and greatest episode updates - podcasts.apple.com/us/podcast/the-anxiety-guy-podcast/id1080900600 Important Community Links: 🗣 The Anxiety Guy Facebook Page: facebook.com/TheAnxietyGuyOfficial The Anxiety Guy on Instagram: instagram.com/theanxietyguy