Channel: UFpwrLifter

Category: Entertainment

Tags: playcross fitfloridasessionmotivationcardiobestprogramtipsping ponggeorgiabenchingtopfitnessmotivatebench pressvacationhiitcrossfitkidsmaxdoubleinspirationalfishingmax outintensitymaxing outformworkoutinspirebodyweightanimalgymratio

Description: Family: 0:00 Fitness: 3:38 (Not) Fishing: 11:17 Team UFpwrLifters, giving these videos a thumbs up is so much appreciated as are your comments and dialogue below. You all motivate me to stay on top of this stuff as I try to grow my gym community by spreading positive vibes through meaningful interactions at the gym and in the comments section. Color captions: tried to pick a color close to what the speaker was wearing. Re title: I have paused my reps for so long that the TNG movement threw me way off. Like anything else, if you want to get good at it, do it more. Questions/Feedback request: -does anyone else get nervous before a max out session? -how does cold weather affect your warm ups? I typically slow down and spend more time on the warm ups to make sure I feel warmed up before going heavy. -have you hit the LIKE button? 😇 I appreciate you being here and I look forward to making more videos for you in 2021! If you’re interested in supporting the channel in other ways, check out my merchandise store at: IG: UFpwrLifter Business: UFpwrLifter@gmail.com Merchandise: teespring.com/stores/UFpwrLifters-store