Channel: Retro Flame

Category: People & Blogs

Tags: sleep tipscalm morning routinehow to have a healthy lifestylesleep tips 2022retro flamehealthy lifestyle tipschanging my mindsetmorning routineerika foxhabits that have changed my lifewellnesseasy morning routinehow to stop drinking alcoholhow to improve your lifehow to improve yourselfmorning routine 2022wellness vlog

Description: You'll know from previous videos that I've been making some pretty big changes in my life which quite honestly have transformed my mind, my health, my body & my whole life over the last month or so. I'm sharing everything in this video. Erika x Thank you to Codex for kindly sponsoring a section of this video. Shop the products mentioned here using code ERIKA20 for 20% off until 6/30: buy.codexbeauty.com/erika-VIP-codex-beauty-1 Other items mentioned/shown Fleece: bit.ly/3tzyH4V Water Glasses: bit.ly/3FIjX6m Glass Straws: bit.ly/3AsIgEx SEED Probiotic: seed.com Grateful Journal: inkandvolt.com/collections/journals-notebooks/products/gratitude-journal Full Focus Planner: bit.ly/3I0hGFL Veja Runners: bit.ly/30Fsjxb Lipstick I'm wearing: bit.ly/3sg7VfM Sleep Tea: bit.ly/3GLP7ef My Instagram (@retroflame): instagram.com/retroflame *Affiliate Links are used.