Channel: VegSource

Category: Education

Tags: mediterranean diet (literature subject)weight loss tipsthe real truth about healthplant basedveganism (diet)weight losshealthy eatingweight loss transformationplant-based diet for beginnersplant-based diethealthy nutritionveganjulieanna heverjulieanna hever ted talkvegiterraneanforks over knivesreal truth about health conferencevegetarianhealthy lifestyleplant-based nutritionplant based dietwhole foodswhole food diet

Description: THE VEGITERRANEAN DIET - How about getting all the BENEFITS of the Mediterranean Diet - without any of the drawbacks? Vegan dietitian Julieanna Hever takes the Med Diet to a whole new level in today's video. Watch and learn about the "Veg 10" - the Basics of the Vegiterranean Diet. By focusing on whole-plant foods that promote long-term wellness and ideal weight management, you can reap just the benefits (and none of the limitations) of Mediterranean Diet - with the Vegiterranean one! This is Julieanna's full, fascinating, fact-filled talk from our 2015 Healthy Livestyle Expo. All talks available on DVD or via instant streaming from our store: store.vegsource.com ▬▬▬▬▬▬▬▬▬ஜ۩۞ F O L L O W ۞۩ஜ▬▬▬▬▬▬▬▬ ☪ Instagram: 'vegsource' or instagram.com/vegsource ۞ Facebook: facebook.com/vegsource Twitter: twitter.com/vegsource ◂ ◃ ☀ °‧°‧☆ W E B S I T E ☆‧°‧°☀ ▹ ► ▻ vegsource.com