Channel: Kayla Itsines

Category: People & Blogs

Tags: newweight-lossbikinibodyhealthtrainingbodylifestylefithowabsbikiniexercisesworkoutweightlosskaylaitsinesfitnessgymtohiit

Description: I've combined two of my favourite workouts to give you a fiery full-body gym session with a particular focus on upper body strength! 🔥 Sometimes when I can choose what I want to train, I just mix my workouts together like this and I always feel amazing after it! Good luck! ____________ Make sure to download the Sweat app today to do the full workout and use this link for a free trial - kaylaitsines.com/Sweat-WithKayla Subscribe: youtube.com/user/kaylaitsines?sub_confirmation=1 Follow me on Facebook: facebook.com/k.itsines Follow on Instagram: instagram.com/kayla_itsines Follow me on TikTok: tiktok.com/@kayla_itsines Find out more at kaylaitsines.com Or head to sweat.com