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The Perfect Yoga Mix to Get You Strong and Bendy -- Yoga Drills for Strength and Flexibility

Duration: 51:20Views: 173.3KLikes: 1.7KDate Created: Nov, 2021

Channel: KinoYoga

Category: Howto & Style

Tags: yoga teacherashtangacomplete yoga practiceyoga drillsyogayoga flowyoga with kinoyoga for beginnershow to start yogafull length yoga practicekino yogakinoyogayoga for stress reliefbeginner yogaomstarsashtanga yogaone hour yoga classevening yogaonline yogakino macgregoryoga classgentle yogayoga practicefree yoga onlineyoga for relaxationmorning yogayin yogafree yoga class online

Description: This full length yoga drills class will get you strong and bendy. There will be a mix of strength and flexibility to optimize your practice. Watch commerical-free on omstars.com/One-Hour-Yoga-Drills-Advanced/A-Little-Bit-of-Everything Practice with me LIVE each week on Omstars.com and get immediate access to 4000+ classes all commercial free! Follow me on instagram.com/Kinoyoga Order my new book on kinoyoga.com/get-your-yoga-on-book-launch Facebook - facebook.com/KinoYoga Instagram - instagram.com/KinoYoga Blog - kinoyoga.com

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