Channel: Shaepunzel

Category: People & Blogs

Tags: leg workoutbuild your legsmindsetweight trainingstrengthcarbsexerciseinspirationeffective leg daygainsfoodnutritionfitness motivationhigh volume leg dayfitnessfat lossfull workoutdietfit modelshaestheticspowerliftingleg daygaining musclegoals

Description: I hope you all enjoyed this video and I hope it was helpful! Let me know if you have any questions and let me know what video you would like to see next! Love you all! Don't forget to subscribe please :) Training Programs / Coaching: shaesthetics.com Instagram: @_Shaelashae My YouTube Channel in Spanish: youtube.com/channel/UC_TP... Equipment Shown: Squat Stand: roguefitness.com/rogue-sm... Barbells: roguefitness.com/weightli... Weight Plates: roguefitness.com/weightli... Hack Squat/Leg Press: bodycraft.com/f660-linear... Cable Machine: bodysolid.com/home/exm250... Dumbbell Set: fitnessrush.com/body-solid-ru... Benches: roguefitness.com/strength... Email: Info@Shaesthetics.com