Channel: Mind Pump TV

Category: Howto & Style

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Description: In this video, Adam Schafer shows you the most common error in the squat and how to fix it with a supported hip airplane modification. One of the most common error in the squat is a lateral weight shift to either side and this video will help you identify and solve that. REACH YOUR FITNESS GOALS FAST WITH OUR FREE GUIDES!!! FREE FAT LOSS GUIDES ►FREE Fat Loss Guide: mindpumpmedia.com/how-to-lose-fat ►FREE HIIT Cardio Guide: mindpumpmedia.com/hiit-free-guide ►FREE Flat Tummy Guide: mindpumpmedia.com/flat-tummy-guide ►FREE Flabby Arms Guide: mindpumpmedia.com/flabby-arm-guide FREE MUSCLE BUILDING GUIDES: ►FREE Guide For Skinny Guys: mindpumpmedia.com/hardgainer-guide ►FREE Guide For Big Shoulders: mindpumpmedia.com/complete-guide-to-growing-big-shoulders ►FREE Guide For Big Arms: mindpumpmedia.com/how-to-get-big-arms ►FREE Guide For Leg Development: mindpumpmedia.com/leg-muscle-development-guide ►FREE Guide For A Great Butt: mindpumpmedia.com/great-butt ►FREE Guide On How To Squat Like A Pro: mindpumpmedia.com/how-to-squat-like-a-pro ►FREE Guide On How To Build Your Chest: mindpumpmedia.com/how-to-build-a-great-chest ►FREE Guide On How To Get Great Calves: mindpumpmedia.com/great-calves-guide FREE MOBILITY GUIDES: ►FREE Guide On Chronic Back Pain: mindpumpmedia.com/3-common-reasons-why-people-have-chronic-back-pain ►FREE Guide On Mobility For Golf: mindpumpmedia.com/optimal-golf-swing FREE GUIDES FOR PERSONAL TRAINERS: ►FREE Guide On Being A Successful Trainer: mindpumpmedia.com/how-to-become-a-successful-personal-trainer FREE MEN’S HEALTH GUIDES: ►FREE Guide On Increasing Your Testosterone: mindpumpmedia.com/testosterone-guide Hope that helps! Below are some more FREE resources to check out if you care about your health. ►30 Days of Fitness & Health Coaching mindpumpmedia.com/30-days-of-coaching-mind-pump-media ►Mind Pump Free Guides mindpumpmedia.com/free-resources ►Subscribe to Mind Pump TV - goo.gl/h44uXg CONNECT WITH US: INSTAGRAM: bit.ly/mindpumpmedia TWITTER: bit.ly/2vN1qpE FACEBOOK: bit.ly/2vq95cd SHOP MIND PUMP: bit.ly/2uvQY6b PRIVATE FACEBOOK GROUP: bit.ly/2vuntia PODCAST: iTUNES - apple.co/2vMEPcA STITCHER - bit.ly/2hQSIAS