Channel: Nick Wright

Category: Sports

Tags: squatstrengthbenchhealthnick wrightpowerlifterdeadliftbarbellabsworkoutfitnessgympresspowerlifting

Description: TIMESTAMPS BELOW! Watch My Official 600 Pound Squat video at youtu.be/QBF5d6CAH1k Use code “WRIGHT10” to get 10% off My Knee Sleeves at markbellslingshot.com/collections/knee-sleeves/products/gangsta-knee-sleeves Use code “WRIGHT10” to get 10% off My Wrist Wraps at markbellslingshot.com/collections/wrist-wraps/products/gangsta-wrist-wraps TIMESTAMPS: 01:00 - Low Bar vs High Bar Squats 02:44 - The Most Important Part of a Squat 03:14 - Your Center Of Gravity is KING! 03:53 - Lean your torso FORWARD! 04:46 - How to GRIP the bar 06:30 - Wrist and Knee Safety! 08:06 - Where to Position the Bar 09:13 - HOW TO SET UP FOR LOW BAR! 10:27 - ELBOWS MATTER! 12:11 - The REAL way to UNRACK a Squat! 15:42 - WALK IT OUT like a PROFESSIONAL 16:44 - How to SQUAT in a Low Bar Position 18:20 - DEPTH 18:33 - The final, MAJOR KEY to making yourself STRONG!! 20:22 - Behind The Scenes of the THUMBNAIL!!! ►Download my PowerBuilding Program at NickWrightBodybuilding.com ►INSTAGRAM & TWITTER = @NickWrightNWB #Squats #LowBar