Channel: Les Mills

Category: Howto & Style

Tags: group fitnessfitness classworkoutfitnessles mills group fitnesshealthfitness classesworkout routineshome workoutsles millslesmills

Description: 50 years in the making, from a small family gym at the bottom of the world, to 110 countries around the world. One simple truth lies at the heart of the Les Mills family – being healthy, fitter, and stronger, makes the world a better place. _____________ The world’s best music, best moves, and best instructors. We bring it all together to create life-changing fitness experiences, powered by science. Work out at a gym near you or whenever, wherever with LES MILLS + lmod.co/onlineworkouts Les Mills workouts: lesmills.com/workouts Find us on social: instagram.com/lesmills tiktok.com/@lesmills facebook.com/lesmills