Channel: The Healthy Life

Category: People & Blogs

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Description: Cara demonstrates making our favorite daily green juice using her favorite Nama juicer, and how to put it together. Also, the winner of a free brand new Nama J2 juicer is picked in this video. Basic ingredients- Any leafy greens celery cucumber green apple lemon ...and then add anything else you have lying around. We just suggest staying away from sweet fruit, which concentrates sugar too much. We love fruit, but we blend it or eat it whole, because fiber is needed to balance the release of sugar. This green juice is so healthy, it should be consumed daily for serious health benefits. Just try it! make one every day and watch what happens!