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THE FINISHER WITH ROBBIE E! (FCOW #4) - HARDEST WORKOUT YET!

Duration: 14:49Views: 72.5KLikes: 2.4KDate Created: Jan, 2017

Channel: Spencer Owen

Category: Sports

Tags: spencer owencross fitfinisher workouthashtag unitedworkout of the dayspencerfccrossfit workoutchallenge of the weekfitness challengerobbie eworkoutspencer fchome gymfitness testinterval trainingcalisthenicscompund exerciseshome workouthiiteasy workoutcrossfitcrossfit wodlean machines

Description: ► Follow Rob on Instagram: instagram.com/robeaston1989 ► Send me your progress using #SpencerFCOW on twitter for a chance to win £50 Amazon voucher! ► Subscribe to my videos: bit.ly/sub2spen REMEMBER: It is strongly recommended that you consult with your physician before beginning any exercise program! ► Follow me on Twitter! - twitter.com/SpencerOwen ► My main channel - youtube.com/SpencerFC ► Me & my girlfriend's channel - youtube.com/spenandalex ► Hashtag United channel - youtube.com/hashtagunited ► Buy Hashtag United merch! hashtagutd.com ► Watch me stream on Twitch - twitch.tv/SpenFC ► Follow me on Instagram! - bit.ly/spengram ► Add me on Snapchat - 'whatspencerdoes' ► 'Like' my Facebook page - facebook.com/spencerfc

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