Channel: Sean Nalewanyj

Category: Howto & Style

Tags: build shouldersshoulder building workoutbest shoulder exercisesbest upper body workoutshoulder gainswider shouldersupper body workout for massbig upper bodyupper body muscle3d deltsbuild shoulder musclesbest upper body exercisesupper bodybest deltoid workoutgain shoulder muscleupper body exercisesupper body workoutbig shouldersbuild upper bodybigger upper bodyshoulder exercises for massbigger shouldersbest shoulder workout

Description: Fill out this form and I'll personally send you a FREE customized fitness program to help you achieve the head-turning body you're after as efficiently as possible: 👉 SeanNal.com/custom Premium Quality, Science-Based Supplements: 👉 RealScienceAthletics.com​​​​ (Save 15% with coupon code YOUTUBE15) Connect With Me: 👉 Instagram.com/Sean_Nalewanyj --------------------------------------------------------------------------------------- In today's video we're talking about the biggest upper body muscle group and the best way to train it. If you want to build a bigger upper body then it's important that this area not be overlooked and that you're selecting the proper exercises and using correct technique as part of your upper body workout plan. Every upper body muscle plays a role in bringing your entire physique together, but this specific body part plays the biggest role in giving you that strong, powerful appearance. Most people think of the lats or chest as being the biggest upper body muscle, when in fact it's the deltoids that carry the highest amount of total muscle volume. Structuring a proper shoulder workout using the best shoulder exercises and form cues is a key aspect of upper body training that should not be overlooked. In this video I'll outline my top recommended deltoid exercises to give you that round "3D delts" look so that you can build bigger shoulders and maximize your upper body muscularity. This includes 3 main shoulder exercises for mass and then 2 optional add-ons depending on just how much volume you're utilizing for your delt workouts. Hope this video helps you make some additional shoulder gains and if you have any comments make sure to drop them down below.