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The Best Squats for Speed and Vertical: Banded High Box Squats for Athletes

Duration: 06:01Views: 8.1KLikes: 126Date Created: Jun, 2019

Channel: Chris Kruger

Category: Howto & Style

Tags: jeff cavalierespeed trainingvertical jump workoutincrease jumpagility trainingvertical jump exercisesathlean xincrease your verticalexercises to jump higherjumping workouthow to increase vertical jumpjump higherathlean-xathleanxvertical jumphow to jump higherjumping exerciseshow to dunkovertime athletesvertical jump testinghow to jump highexercise to jump higherincrease vertical jumpexercise to jump highcombine vertical

Description: If you need to get lean, shredded, and muscular, text my office to be added to my waiting list for 1-on-1 online coaching at +1 253 208 5273 Best, CK. (use +1 253 2085273 on iMessage, SMS, or WhatsApp)

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