Channel: megsquats

Category: Howto & Style

Tags: women liftingstrengtheningsquatbenchgirls who liftphysiquepregnancykegelspowerlifterdeadliftfemale fitnessfemale powerliftinggym motivationlengtheningliftingusaplpelvicpowerfloorpowerliftingipfcontracting

Description: 👀 Have you seen Part 1 & 2 of this series? Part 1: youtu.be/DFaz1GimByY Part 2: youtu.be/u15CgEtwhM0 Are you TTC, Pregnant, or recently Postpartum? Check out my new training program Plus 1 🤰Prenatal: strongstrongfriends.com/plus-1 👩‍🍼Postpartum: strongstrongfriends.mykajabi.com/offers/FDyo2vou/checkout Start My Workout Routine ✦ bit.ly/2QPvH1h ✦ Join our Stronger by the Day, our group training program. I run this program with thousands of other members who are lifting to gain strength, lose body fat, and feel more confident in the gym and in their lives. Join for only $8/mo: ✦ bit.ly/2QPvH1h ✦ INSTAGRAM ✦ bit.ly/35qajTY FACEBOOK ✦ bit.ly/2KHufKl • • • • • • • • • • • • • • • • • • • • • • • • • • • SHOP MY MERCH + EQUIPMENT ✦ bit.ly/337GztB Glute Bands ✦ bit.ly/35pkacV Wrist Wraps ✦ bit.ly/34kZm60 Lifting Belt ✦ bit.ly/37kZowV • • • • • • • • • • • • • • • • • • • • • • • • • • • BUSINESS INQUIRIES: kat@megsquats.com • • • • • • • • • • • • • • • • • • • • • • • • • • • ✦ ✦ WATCH MY OTHER VIDEOS ✦ ✦ Powerlifter Tries Weightlifting ✦ bit.ly/2Bfr6ug My Fitness Transformation ✦ bit.ly/2CNj7VO PLAYLIST FOR NEW POWERLIFTERS ✦ bit.ly/2kvYmHz ••••••••••••••••••••••••••••••••••••••••­­­••••••••••• SUBSCRIBE: ✦ youtube.com/megsquats ✦ ••••••••••••••••••••••••••••••••••••••••­­­•••••••••••