Channel: Training tips by Dronacharya Bhupender Dhawan and Mr India Mukesh Singh.

Category: Sports

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Description: Hello everyone in this video we are showing the right way of doing a tricep workout (tricep bench close grip, tricep single arm with cable, tricep overhead cable extension) for strengthening and bigger tricep and we are highlighting the small mistakes people make during the tricep training, Thank you. #dronacharya_gym #bhupender_dhawan #mukesh_gahlot ( Follow- Bhupender Dhawan ) Facebook- facebook.com/ibhupenderdhawan1 Page- facebook.com/ibhupenderdhawan Instagram- instagram.com/ibhupender_dhawan Twitter- twitter.com/bhupendr_dhawan ( Follow Mukesh Singh Gahlot ) Facebook- hhttps://www.facebook.com/mukesh.singh.123276 Page- facebook.com/MrMukeshGahlot Instagram- instagram.com/mrmukeshgahlot Twitter:- twitter.com/MrMukeshGahlot #dronacharya_gym #bhupender_dhawan #mukesh_gahlot Bonjour à tous, dans cette vidéo, nous montrons la bonne façon de faire un entraînement triceps (pompes triceps, bras simple triceps avec câble, extension de câble aérien triceps) pour renforcer et agrandir les triceps et nous mettons en évidence les petites erreurs que les gens font pendant l'entraînement triceps, Merci. Hola a todos en este video, estamos mostrando la forma correcta de hacer un entrenamiento de tríceps (flexiones de tríceps, tríceps de un solo brazo con cable, extensión de cable de tríceps por encima de la cabeza) para fortalecer y un tríceps más grande y estamos resaltando los pequeños errores que las personas cometen durante el entrenamiento de tríceps. Gracias.