Channel: Skills N' Talents

Category: Howto & Style

Tags: swimming techniquefrontal dragalfred hajos접영swimming水泳swimming tutorialphysics of swimmingsntskills ntlearning to swimswimming universityswimming videos

Description: Swimming University - Day 1 - How to swim smooth, injury prevention, deep breathing, Alfréd Hajós Welcome to SNT’s swimming university. Day 1 schedule: 00:00 - Intro 00:40 - Physics of swimming 03:07 - Anatomy of swimming 04:04 - Psychology of swimming  06:10 - Swimming statistics 06:50 - History of swimming 08:56 - Student orientation Sit back and enjoy! We cover all sorts of topics on this swimming video. From the main force that stops you from swimming fast and smooth, to the first medal in the olympics. Take the time to watch it calmly. Remember to: 1- Swim in a smaller imaginary tube as a rule of thumb. 2- Take deep breaths every now and then. If you like swimming, you will like our webpage: skillswimming.com/swimming Tik tok: tiktok.com/@skillsntalents Our favorite Amazon products: bit.ly/SkillsNAmazon Instragram: instagram.com/skillsntalents Facebook: facebook.com/SkillsNTalents Thanks for watching! Swim fast! Sources: en.wikipedia.org/wiki/Alfr%C3%A9d_Haj%C3%B3s en.wikipedia.org/wiki/Art_competitions_at_the_1924_Summer_Olympics youtube.com/watch?v=zejSXg7uyvY Diaphragmatic breathing: ncbi.nlm.nih.gov/pmc/articles/PMC5455070 pubmed.ncbi.nlm.nih.gov/25869930 sciencedirect.com/science/article/abs/pii/S1053811916002469?via%3Dihub onlinelibrary.wiley.com/doi/epdf/10.1111/psyp.12333 health.harvard.edu/mind-and-mood/relaxation-techniques-breath-control-helps-quell-errant-stress-response