Channel: Cooking Keto with Kristie

Category: Howto & Style

Tags: keto kristieketoweight lossketogenicslow carbhighsundays with the sullivan'sfatcooking keto with kristiedietsimply ketokristie sullivanketo lifestyle

Description: In this week's episode we discuss our LIVE Cooking Show in Louisville with Chibo and General Electric (It was a lot of fun), we fight Winston for some Kentucky bacon, and finding what works best for you. Are you an "abstainer" or a "moderator"? Knowing the difference could play a part in your success with Keto. We discuss the differences and the effects it can have on your weight loss journey.