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Summer Core Workout

Duration: 01:43Views: 2.8KLikes: 51Date Created: Aug, 2017

Channel: Fit For A Feast

Category: Entertainment

Tags: abstronglivinghow to get absactivebody systemstransformationsummerfitcoreabsworkoutfitnesshealthychallengegymfun

Description: Hey everyone!! This is an ab workout designed by Body Systems Nutrition! It is part of their 90 day fitness challenge that I've been doing. It is a perfect workout to quickly get your body in shape for the rest of summer. It helps you build a strong core and leaves you feeling tired - but amazing. Check out Body Systems Nutrition at bodysystems.ca and follow them on instagram: @bodysystemsnutrition Also be sure to follow my instagram: @fitforafeastofficial to keep updated with my new posts Have fun getting those abs!

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