Channel: Mario Tomic

Category: People & Blogs

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Description: If you’re stuck being skinny fat after dieting, here are the next steps you need to take to build muscle and get a lean muscular physique. Previous videos on the topic of building muscle: What To Do If You’re Skinny Fat youtube.com/watch?v=f6mVe8jokG8 Most Honest Advice For Building Muscle (As a Natural) youtube.com/watch?v=ehMHnR7yMhw Subscribe here youtube.com/subscription_center?add_user=shockingfit If you want me to coach you on your fitness journey, go to go.tomic.com/mentoring-skinny-fat-after-dieting - you will see the expected results of my mentoring program and there you can also apply to work with me. About the video: One of the things I see more and more is people struggling with is getting lean and reaching their body weight goal just to end up being very diasspointed when they realized they got a skinny fat body. They were so focused on calories in calories out, dieting, macros, protein intake, that they failed to gain lean muscle. This now puts them in a situation where they still have stubborn belly fat to lose, but they also look skinny and don’t how much muscle mass. In this video, you’ll learn how to build muscle if you’re ended up being skinny fat after dieting. I cover how to dial in your training to gain muscle, optimizing your form and quality of your workouts, and what you need to focus on to go from skinny fat to fit and achieve a transformation. About Me: My name is Mario Tomic. I specialize in helping busy entrepreneurs and professionals get their ideal physique in the most efficient way possible and turn it into a lifestyle long-term. Since 2011, I've spent over 10 000 hours practicing, studying, and coaching fitness, nutrition, and high performance. Most people don't know that my native language is Croatian and that I worked in computer science before I started my fitness and personal development coaching company. #skinnyfat #bodyfat #fitness Disclaimer: Mario Tomic is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Mario Tomic will not assume any liability for direct or indirect losses or damages that may result from the use of the information contained in this video, including but not limited to economic loss, injury, or illness.