Channel: Bret Contreras Glute Guy

Category: Sports

Tags: strength trainingbooty workoutmilitary presssquatwhat is strength trainingstrong liftingbret contreraschin updeadliftwhat is strongliftingbooty buildinggym workoutbench pressgluteguyglute workouthip thrustglute labglutes

Description: StrongLifting: How To Train For Maximum Strength And Physique To join my flagship glute building program Booty by Bret, click here: bootybybret.com To buy my BC Strength glute building products, click here: bcstrength.com To buy my best selling booty bible "Glute Lab," click here: amazon.com/Glute-Lab-Art-Science-Training/dp/1628603461/ref=sr_1_1?dchild=1&keywords=the+glute+lab&qid=1612979379&sr=8-1 To view all of my products and services, including customized programs and a link to subscribe to my newsletter, click here: linktr.ee/bretcontreras Here is everything you wanted to know about StrongLifting. How it came to be, how it evolved, rules, records, training, the squad, and more. It truly is an amazing sport and training system. I hope many of you choose to look into it more as it’s made a huge impact on my results as a trainer and coach. These are the exact programs I created for my squad over the past 15 months. Those interested in the certification can go here: bretcontrerasacademy.com I hope you enjoy the content! #GluteGuy​​ #HipThrust​​ #GluteLab​​ #Stronglifting​​ Follow me on instagram: instagram.com/bretcontreras1 instagram.com/bretcontrer​​asespanol Follow me on TikTok: vm.tiktok.com/TTPdjxtREo Video Shot & Edited By: @alexrvzo MB01S8YYA52SYCL