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STOP skipping your workouts!

Duration: 05:40Views: 60KLikes: 4KDate Created: Mar, 2022

Channel: Alan Thrall

Category: Sports

Description: This videos guest, Mark Novak of the Strong Dad Club, talks about the concept of adjusting the dial on your workout routine rather than skipping workouts entirely. Mark's IG @thestrongdadclub Marks website: thestrongdadclub.com

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