Channel: Dominik Sky

Category: Sports

Tags: skyone arm pushupsstop doing one arm pullupsone arm pullupbiggest calisthenics mistakeone arm pull uphow to one arm pullupsquats and deadliftsstop doing one arm pull-ups!biggest training mistakedominik skystop doing pullupsstop doing one arm pushupsstop doingstop doing unilateral exerciseshow to do a one arm pullupcore stabilitystop doing one arm pull upsbiggest mistakestop doing these mistakesunilateral exerciseshow to get stronger

Description: Schedule your free strategy session w/ my team ➔ skymentorship.com/mentorship-strategy-session Join the new 2021 Sky Calisthenics Family group on FB ➔ facebook.com/groups/skycalisthenicsfamily Nowadays there is a lot of people training for the OAC, doing one-arm pushups, etc... and while there is NOTHING WRONG w/ those exercises, if your priority is getting stronger, then you should be busy doing THE BASICS (made harder). Ex.: Weighted Pullups, Pseudo Planche Pushups, Overhead Press, Squats, Deadlifts... because these exercises allow for maximum force production - maximum strength gains. I hope you enjoy the video & get something out of it. #dominiksky​​ #onearmpullup #unilateralexercises #strength #pullup ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ SUBSCRIBE to my Youtube Channel: youtube.com/channel/UCNQj... My Instagram: instagram.com/dominik_sky​​ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ And remember, you are a champion! Dominik