Channel: Ben Greenfield Life

Category: Education

Tags: religiousdevelopmentpracticepurposejournalinghealthpersonalpracticeslifelifestylereligionperformancefitnesshealthygratitudewellnessdailyspirituallongevitycoachingbengreenfieldrituals

Description: In the same way that both mental and physical muscles must be repeatedly challenged and stressed to gain intelligence and brawn, so must the spiritual muscles in order to produce growth, expansion, enlightenment and most importantly, sustain the Spirit behind them. This takes structure, direction and discipline, which involves more than simply taking a peek at the Bible each morning, saying a quick prayer as you drive or dipping into church on Sunday. Through years of exploring and practicing countless spiritual disciplines - gratitude, service, self-examination and purpose, have proven time and time again to expand my intimacy with God and lead to exponential growth in all areas of my life. I invite you to experience the power of these core spiritual disciplines to uncover all God has planned for you. The Spiritual Disciplines Journal has daily guided journal entries to help you become the very best version of yourself. Get your copy now at SpiritualDisciplinesJournal.com