Channel: functionalpatterns

Category: People & Blogs

Tags: protrusionwalkinghealthspine

Description: Gift yourself a gift that keeps on giving. With FP you gain an instant awareness of how your body was built to move. Here is a great example of what FP can do for you. Great work here by @fiachra_eviston and his client Monica! **WALKING GAIT RESULT** My client Monica on her journey to functionality. With a lack of correct intrinsic core tension , her low and mid spine would protrude without her knowing. Here we can see the result of 9 in person sessions where the low back is supported by her spinal erectors and better intra abdominal pressure. More to come✊🏾 FP 10 WEEK ONLINE COURSE: functionalpatterns.com/10-week-functional-patterns-online-course TRAINING FOR HUMANS- functionalpatterns.com/product/the-official-functional-patterns-training-for-humans-workout-system THE POWER OF POSTURE- functionalpatterns.com/product/the-power-of-posture-by-naudi-aguilar-e-book Human Foundations- functionalpatterns.com/product-category/human-foundations-instructional-videos Facebook Page- facebook.com/pages/Functional-Patterns/127542133986059 Official Website- functionalpatterns.com © 2016 by Functional Patterns. All rights reserved