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Slow Flow Hip Opening & Stretch Yoga!

Duration: 35:27Views: 5.2KLikes: 115Date Created: Dec, 2019

Channel: Sadie Nardini

Category: Sports

Tags: thighsbellyquickstrengthtoneyogakaylacardiolossjillianfitnessstrongerpoundslegsfatcourseshredadrieneuphiitcrossfitbootyglutesburnloseweightittabatasadiecoreabsfastnardinicaloriesweatarms

Description: This warming, strengthening and hip-opening class will release stress and tension, help with belly issues and low back pain, sciatica and more. Plus it's simply delicious! Enjoy! 🔥 Sadie ⭐️ Exclusive Weekly Online Yoga * Yoga Shred® Classes With Me: FitFierceClub.com 🙏 Deeper Dive Courses & Yoga/Fitness Teacher Trainings: SadieCourses.com 🔥Socials: FB: Facebook.com/SadieNardiniOfficial IG: @SadieNardiniOfficial 🎶 Music: SadieNardini.com/Music Music IG @SadieAndTheTribe See you there! ❤️

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