Channel: Meditation Vacation

Category: Entertainment

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Description: This sleep meditation is a gentle talk down that will help you fall asleep fast. Creating distance between you and your thoughts to eventually relax enough that you will get the rest that you need. This guided meditation for sleep is a gentle paced and peaceful experience taking your mind away from any negative thoughts or overthinking. There is no need to visualise if you don't want to as this guided talk down takes a common sense approach to hopefully bringing anxiety relief and your stress levels down. Relaxing can help to clear any negative thoughts or mind chatter. If this fall asleep fast meditation was helpful please consider subscribing as I regularly post new videos. Click here to Subscribe: youtube.com/c/MeditationVacation?sub_confirmation=1 My most popular Meditations here: youtube.com/watch?v=kAIPPcZqnV4&list=PLY7K9GAzFiwkTfZ9__0pQinfAFWuIisR_ Long Meditations: youtube.com/watch?v=qjxRLQlrY_U&list=PLY7K9GAzFiwnhCSgaKwoI39a_0iHPeI_T Voice Only meditations: youtube.com/watch?v=giHbQpLhLSg&list=PLY7K9GAzFiwklHo_RPCTUxLt-PsugG0Ft #sleep #meditation #meditationvacation