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Skill Master (Months 1-4) - What's Inside

Duration: 02:25Views: 4.8KLikes: 164Date Created: Feb, 2022

Channel: VAHVA Fitness

Category: Sports

Tags: mmamobilitystrengthsix packmartial artsexercisebacktraininghip mobilitysix pack absconor mcgregornatural movementcore exercisepowercrossfitstreet workoutbjjnaturalathletejudofunctional trainingmovement culturebodyweight traininganimal exercisecoreufcabsback painbar workoutcalisthenicsjiujitsubodyweightboxingbodybuildingshoulder painwrestlingmovement

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