Channel: Dr Joe TV

Category: People & Blogs

Tags: no added sugar mueslibest no added sugar mueslisugar free mueslino added sugar muesli aldino added sugar muesli lidlmuesli breakfastno sugar added mueslibest no sugar added muesli

Description: Don't throw your dates away, folks. Use them in this no added sugar muesli recipe. This is a healthy sugar free muesli that is still sweet enough to tickle your taste buds. This is a Dr Joe Sugar-free Muesli recipe. Easy to put together and it is a highly nutritious muesli supplying you with a lot of nutrients from omega 3 fatty acids to potassium to calcium and zinc. You are even guaranteed loads of fiber which will help you lower your cholesterol. Ingredients needed: Rolled oats x 3 coffee mug full Almond flakes x 6 tbs Pumpkin seeds x 6 tbs Milled flaxseeds x 5 tbs Mixed nuts x 4 handfuls - add more if you wish Chopped dates x 3 handfuls - add more to sweeten further if you wish Coconut flakes x 4 handfuls If no dates available where you live, use raisins or craisins instead. Mix together. Add to containers to store and use this sugar free muesli in satisfying quantities over the week. Just add milk or consume as a dry snack. It is healthy muesli breakfast recipe as it is a lunch muesli recipe or even a natural dinner muesli recipe. It is better than the no added sugar muesli aldi recipe. It is also better than the no added sugar muesli lidl recipe. It is the best no sugar added muesli recipe and it is a true element no added sugar muesli recipe. Also best no added sugar muesli and a true element no sugar added muesli recipe. It is a sugar free muesli recipe to enjoy as breakfast, lunch, brunch or dinner. My Wellness forum the2020forum.com My Blog thedrjoe.com Follow Dr Joe on Twitter twitter.com/thedrjoe Follow Dr Joe on facebook facebook.com/thedrjoe Also please note that the links related to the video are paid links. I belong to the Amazon Associates program meaning I get paid a small commission on products purchased through those links. This does not affect the price of the product but you do have a choice to either proceed with your purchase or not. Let me reiterate as an Amazon Associate I earn from qualifying purchases. **Disclaimer: This content is strictly the opinion of Dr Joe, and is for informational and educational purposes only. The intention is not to provide medical advice or replace of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr Joe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.