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Simple Creamy Butternut Squash Soup (whole food vegan, oil-free)

Duration: 08:28Views: 18.3KLikes: 362Date Created: Feb, 2018

Channel: Healthytarian

Category: Education

Tags: oil-freeinstructionshow tomeal ideasouplunchlocal foodrecipepuréenutrient-densedemofall recipelow-fatbutternut squashgluten-freeseasonal foodhealthy foodorganic foodcookingkitchenvegetarian souphigh in fiberblended souphealthy livinghealthhealthy eatingveganplantbasedwinter recipedinnerhealthytarianevita ochelwinter squashcreamy soupcooked foodnut-freelight food

Description: On this episode of Healthytarian Living, Evita Ochel (evitaochel.com) shares how to make a simple, creamy butternut squash soup that is whole food vegan, oil free, gluten free, nut free and super easy! Video chapters: - Introduction (0:06) - Nutrition Benefits (0:36) - Tools Needed (1:10) - Ingredients Needed (1:54) - Preparation Steps (3:07) - Storage (7:43)

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