Channel: UF PRO

Category: Education

Tags: military workoutmuscle failure workout armyufprogearsf selection trainingmilitary fitness trainingtrain to failurearmy traininguf probuild musclesf selectionfailure trainingsf selection prepmuscle failure workoutaerobic fitness exercise performancesf selection training programfitness advicemilitary fitnessfitnessphysical progressmuscle failurefitness levelcrossfithow to prepare for sf selection

Description: Does muscle failure help you advance your fitness levels? Exercising a lot gets you started down the path to making the SF selection cut. But what gets you across the finish line is your determination to perform the exercises correctly. Michael Strauch shares his fitness advice on maximizing your physical progress during SF selection prep. #ufprogear #shorts #fitnesstip