Channel: Shaepunzel

Category: People & Blogs

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Description: Thank you all so much for watching this video! I will see you in ep. 2! Supplements / clothes: womens.best/ShaeLaShae Instagram: @shaepunzel and @shaelifts Gym Equipment & Accesories: Squat Stand: roguefitness.com/rogue-sm... Barbells: roguefitness.com/weightli... Weight Plates: roguefitness.com/weightli... Hack Squat/Leg Press: bodycraft.com/f660-linear... Cable Machine: bodysolid.com/home/exm250... Dumbbell Set: fitnessrush.com/body-solid-ru... Benches: roguefitness.com/strength... Leg Press: out of stock everywhere Back Extension: Texas strength systems Gym Floor Mats: Tractor supply Gym Turf:amazon.com/Artificial-Lawn-Realistic-Synthetic-Landscape/dp/B07PRG2Y2P/ref=sr_1_1_sspa?dchild=1&keywords=gym+turf&qid=1611874676&sr=8-1-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUEzQ0Q4NllRRkk0SzZWJmVuY3J5cHRlZElkPUEwOTc3MDUyMThOWUJLUDVFWjc2RSZlbmNyeXB0ZWRBZElkPUEwMDc2MzkwSDRQUU5YVEpNQ0JOJndpZGdldE5hbWU9c3BfYXRmJmFjdGlvbj1jbGlja1JlZGlyZWN0JmRvTm90TG9nQ2xpY2s9dHJ1ZQ== TRAINING PROGRAMS + COACHING: shaelifts.com Email: info@shaelifts.com If you’d like to donate and help support my channel you can do so at paypal.com/donate?hosted_button_id=VKK7XZJ5ZUGC4 Song: Cream Blade - Heavenly (feat. Romi) [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: ncs.io/CBHeavenly Watch: youtu.be/t4IOgVatNLI *FTC This video is not sponsored