Channel: Ali Kamenova Yoga

Category: Howto & Style

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Description: 60 mins Class with a 13min intro - feel free to skip to the start of the class at 12:50 The intro goes over the current energies, the healing presence and consciousness of trees and how we can transform darkness into light; how we can move through the consciousness shift that humanity is going through with the strength of a Sequoia Tree. Expect a lot of glutes, lower and upper back. I jokingly called it the bathing the open back bathing suit class. Creativity is the theme that we all need to tap into in order to navigate through the changes and find our true vocation and talent. This will guide us to discover our path and now we can begin to be a part of the forming new society. Consciously moving from moment to moment with the strength of an observer. Fully in the heart- love frequency. Enjoy the class. Love Free online yoga class. Home workout. #freeyoga #homeworkout #alikamenova Let's Flow with Ease and Strength Enjoy this video. I'd love to hear from you. Intro Music by Jonny Be. Full Song link bit.ly/2S54ox9 ♥ More at alikamenova.com More meditation and yoga music from JonnyBe - this is his music channel bit.ly/34E5giL Connect with me at: ♥ Instagram: instagram.com/ali.kamenova ♥ Facebook: facebook.com/AliKamenovaIntervalYoga Please visit our channel MUSIC for Yoga, Relaxation and Meditation at youtube.com/channel/UCnLHHv64SlvlCOYcLylc6kA Vegan EBook bit.ly/2MZ00Rz Yoga Mat from one of my students Danielle. 15% off The code: Kamenova ArtistHerbalist.com - For yoga mats and prints by Danielle. Ravenectar.com yoga mats and apparel. ☻ Membership alikamenova.com/memberships/choose-membership-type ♥ Support Group facebook.com/groups/beautifulyogisAK ♥ 12 Week Beginner Yoga Course Download alikamenova.com/beginner-yoga-program