Channel: Live Healthy Life

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Tags: garlic and honeygarlicboost immune system foodgarlic and honey useshow to boost immunitygarlic infused honeynatural remediesgarlic infused honey benefitsgarlic and honey before bedgarlic and honey benefitsgarlic and honey recipehow to boost immune systemgarlic and honey for immune system

Description: Do you know eating garlic infused honey every day can change your life? The combination of both these ingredients might seem odd but they do make your body strong and healthy. The World's 100% natural solution for weight loss: bit.ly/3hreEhj Like us on Facebook: facebook.com/livehealthylifeofficial Subscribe to Our Channel: youtube.com/c/LiveHealthyLifeofficial Follow us on Twitter : twitter.com/livehealthylif1 The Benefits of Garlic. Widely used in kitchen garlic has many medicinal properties which can control blood pressure, cleanse kidney, improve heart health and most importantly boost the immune system. Full of fibers and high in nutrients like selenium, manganese, vitamin c, and vitamin b6, garlic helps your body to fight infections. According to a large study, garlic can boost the function of the immune system and it’s 60 times more effective to fight sickness, including the common cold. With its antibiotic properties, garlic is very effective to cleanse the digestive system and flush out harmful toxins. Surely it’s a good addition to your daily meals. The Benefits of Raw Honey This sweet goodness is being used for centuries as food as well as medicine. An energy booster thick liquid made by hardworking honeybees has important antioxidants, enzymes, and minerals including selenium, phosphorus, calcium, iron, and zinc. With almost no fat, fiber or protein organic honey can help you to manage weight loss, reduce allergies, soothe sore throats and fight off cold and flu. Also known as superfood organic honey is a perfect remedy to boost the immune system. How to make this Garlic Infused Honey natural home remedy to Boost Your Immune System. Ingredients: • A small mason jar with lid • 1 cup of organic honey • 3 to 4 garlic heads • Knife Method: Carefully clean and sterilize the jar. Get fresh garlic cloves and peel the outer layer. Crush the garlic cloves using a knife. Put the garlic into a jar and cover it with organic honey. Make sure all the clovers are completely submerging under honey. Leave a little headroom in the jar and secure the lid. Set the jar aside at room temperature. Open the jar every few days to let the gas out created by the fermentation process. You can eat the garlic after a week. How to use garlic and honey infusion When you are feeling under the weather eat a clover every hour. You can eat 4 to 5 clovers in a day, and you can also replace cloves as you eat them. Honey can be used in tea, cooking and as cough syrup. You can use garlic cloves in honey for months. Just store in refrigerator after a week.