Channel: Said Sergeyevich Shavershian

Category: Sports

Tags: shavershian fitnesszyzzchestbrahaesthetics

Description: In this video I cover my basics with my diet during peak week, training techniques 1 week out from comp and the final preparations with my suit and registration. Sorry for the delay my brahs, Edit: Came 4th, I will be back on stage again soon. ShavershianFitness.com for all apparel and merchandise worldwide shipping Winning suit is from @varqa_clothier