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RESET ROUTINE *getting my life together* (healthy meal ideas, workout, productive habits, new goals)

Duration: 26:40Views: 38.4KLikes: 1.4KDate Created: Mar, 2022

Channel: Liezl Jayne Strydom

Category: People & Blogs

Description: ★ Kickstart 2022 playlist (get fit & healthy with me this year): youtube.com/playlist?list=PLmG6XZ6dRgFJepCWfMcZhwpyQgFSylhQr ★ My meal prep videos: youtube.com/playlist?list=PLmG6XZ6dRgFIoCB6sUiQVPqJLPVb2c83Y ★ Healthy weight-loss breakfast recipe ebook: guides.liezljayne.com/justbreakfast ★ Free 3 day eating plan: guides.liezljayne.com/3-day-eating-plan ★ My 16 min HIIT workout video: youtube.com/watch?v=l3A7-VKqUzU&t=145s ★ My weight loss meal plans playlist: youtube.com/playlist?list=PLmG6XZ6dRgFKNlsmnuDaRiaLxSi1VIS7o Thank you so much for watching, I hope you enjoyed this video! :) Liezl xo ALL MY EBOOKS/MEAL PLANS: ★ 4 WEEK WEIGHT-LOSS MEAL PREP EATING PLAN & RECIPE EBOOK: guides.liezljayne.com/mealprep ★ MY 12 WEEK WEIGHT-LOSS, FITNESS & MEAL PLAN EBOOK: guides.liezljayne.com/guides ★ My new ebook “JUST BREAKFAST” is out now - Get it here: guides.liezljayne.com/justbreakfast MY FREE DOWNLOADS: ★ FREE 3 DAY EATING PLAN: guides.liezljayne.com/3-day-eating-plan ★ FREE EXERCISE MINI EBOOK: guides.liezljayne.com/5-essential-exercises ★ My socials / blog / ebooks / music: BLOG: liezljayne.com EBOOKS: guides.liezljayne.com INSTAGRAM (main): instagram.com/liezljayne INSTAGRAM (music): instagram.com/liezlmusic INSTAGRAM (art): instagram.com/artbyliezl FACEBOOK (blog): facebook.com/liezljayne.blog SPOTIFY / APPLE MUSIC: Liezl TIKTOK: @liezljayne TWITTER: twitter.com/liezljayne PINTEREST: pinterest.com/liezljayne ★ MY 4 WEEK WEIGHT-LOSS MEAL PREP PLAN: guides.liezljayne.com/mealprep ★ MY WEIGHT LOSS FITNESS & MEAL PLAN: guides.liezljayne.com/guides ★ My new ebook “JUST BREAKFAST” is out now - Get it here: guides.liezljayne.com/justbreakfast Subscribe to my channel for more videos! xo This video is not sponsored. All opinions are my own. DISCLAIMER - THIS IS PURELY INTENDED AS/ AND FOR ENTERTAINMENT PURPOSES. This information/ video is not intended as medical advice, or intended to replace medical or psychological advice. Always consult with your health/ medical practitioner or doctor before you try a new health routine, a new way of consuming meals, a new diet, a new meal plan, meal prep or a calorie restricted diet. There are no guaranteed results from these recipes, this diet, oway of living, or from this video.

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