Channel: Duff The Psych

Category: Education

Tags: anxietypsychologymental illnessregretmental healthregret is poisonhow to let go of the pastdepressionhow to deal with regretself-helppsychologist

Description: This was prompted by a podcast question that I got asking about how to deal with regret over missed opportunities. Rarely do we have one perfect path in life and I don't think that I would be doing nearly as well as I am now if all of my intended paths "worked out". Only a FEW DAYS left to sign up for my Anxiety course. Don't miss out! kickanxietycourse.com Check out my books about anxiety and depression here: amzn.to/2DAxNIc I also have a weekly podcast where I answer your questions about mental health: duffthepsych.com/hsh-podcast And I send out weekly emails with inspirational and interesting content about mental health: duffthepsych.com/subscribe