Channel: Yongey Mingyur Rinpoche

Category: Education

Tags: tergarjoy of livingmeditationmindfulnessmingyur rinpoche

Description: In this video, Mingyur Rinpoche discusses how awareness is central to meditation. He elaborates on how the recognition of awareness is the very foundation for one’s meditation practice. Reflection Question What do you do in your daily life that helps you remember to recognize awareness? Join Vajrayana Online, a virtual space with courses and resources to explore Buddhism with practical guidance from Mingyur Rinpoche with online webinars and recorded teachings. Learn more at learning.tergar.org