Channel: Bela Fernandez
Category: Howto & Style
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Description: For a limited time, use my link to get a free trial of Skillshare Premium Membership: skl.sh/isabelafernandez0820 Reacting to Tiktok fitness adivce.. Just another reminder to not listen to everything you see on the internet lol. Shop My Brand Belcia: belciacollection.com Shop Alphalete, Code: "BELA" alphalete.shop/belafernandez My workout guides: belafernandez.com Beginner guide: belafernandez.com/8-week-guide Intermediate - Advanced guide :belafernandez.com/24-week-guide Follow me on Instagram! @belafernandez instagram.com/belafernandez/?hl=en Follow me on Twitter: twitter.com/belafernandezz?lang=en My clothing brand Instagram: instagram.com/belcia.collection/?hl=en My workout guide’s page: instagram.com/belasfitguide/?hl=en