Reach 15% Body Fat Easy Changes!
Channel: Paul Revelia
Category: Education
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Description: How do you reach 15% body fat from 20% body fat? Losing body fat requires changes but you don't have to be perfect if you just make some simple changes to your daily routine. I am going to explain a few simple swaps you can make to your daily routine. Todays question came from someone who has watched the 10% body fat videos. Getting below 10% body fat requires a different level of focus. Reaching 15% body fat takes just a little effort and this is how we can start. Reach 15% body fat and do it easy!
