Channel: Ashy Bines

Category: People & Blogs

Tags: smoothiesexercisegym clothesaussie familyfamily vlogjuiceslossfitnessworkoutsashy binesnewactiveweargym wearrecipesweight lossweighthealthraw'exercisesbaselinevegangluten freedairy freeworkouthealthybodyweightmum lifegymgym workouts

Description: Social media is full of highlight reels, so many people pretending life is perfect and I dont think it sets a good example for our younger generation as then they expect their lives to be perfect and feel not good enough ,or like a failure or like somethings wrong. So lets start to be more gentle and kind to ourselves and others when they are vulnerable and encourage each other to speak up and reach out when needed. I also think this time of year def can be tough for alot of people who dont have family,covid or not some people dont have any family around and it can highlight how lonely they feel. SO PLEASE reach out to your loved ones, friends and family no matter what and make sure no one feels along this xmas !! MY ACTIVEWEAR: baselinebyashybines.com @baseline on INSTAGRAM - I do tons of hauls, competitions and you'll see all the behind the scenes of new collections! My BALANCE app is finally here and if your reading this thinking : "I NEED help with my food " "I'm so sick of going on diets and not getting results " "It all seems so hard and complicated I just want it to be simple, enjoyable yet still have variety" "I have questions and want experts to turn to but also just support and motivation" THEN THIS IS THE APP FOR YOU !! CLICK here to see what I mean and come and join my BALANCE family ( don't download through App Store go through this link ) ashybines.com/balance -- My collaboration with HAPPY WAY TRIPLE CHOC FUDGE - the yummiest cleanest protein powder ever!! Comes in VEGAN and WHEY - all natural! happyway.com.au/pages/ash... CLEAN TREATS !! - VEGAN - DAIRY FREE - REFINED SUGAR FREE - DELICIOUS CHOC ,CARAMEL AND MORE YUMMY BALLS OF BLISS morlife.com/collections/ashy-... -- Want to send me something?? *PO BOX DETAILS PO BOX : 5058 Q SUPER CENTRE Collaborations - Business - Management. CONTACT : ashybines@bceen.com Where to find me - Come say hello! I LOOOOVE connecting with you all!! YouTube Channel : youtube.com/user/ashybine... WEBSITE : ashybinesprograms.com FACEBOOK : facebook.com/AshyBinesOff... SNAP CHAT : snapchat.com/add/ashybines1 INSTAGRAM : instagram.com/ashybines TIK TOK - @ashybines LOVE ASHY x