Channel: Alo Moves - Online Yoga & Fitness Videos

Category: Sports

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Description: Balance your spiritual energy centers with this multi-level root to crown full-body flow. You’ll begin with breathwork and end with meditation, with modifications for beginners and challenges for advanced yogis. Prepare to be energized and empowered as you leave your challenges on your mat and step into a more aligned version of yourself. Want to try more Vinyasa flows? Explore all of our yoga and fitness classes FREE for 2 weeks here: alomov.es/VictoriaPrideFlow_yt_ Comment below to let us know what you thought about this video, and subscribe to our channel for more yoga flows! Stay connected with us: → Website: alomoves.com → Instagram: instagram.com/alomoves → Facebook: facebook.com/alomoves → Youtube: youtube.com/subscription_center?add_user=alomoves